I Get By With a Little Help From My Friends
Coping tools come in handy sometimes. Over the past two years I’ve been therapized to death with relapse prevention techniques, Cognitive Behavioral Therapy, Yoga, Meditation, Tai Chi, group therapy, personal therapy, Motivational Enhancement Therapy, Neurofeedback and of course, contingency management. Otherwise known as ‘Plan B’. My sister always asks, “What’s plan B? That’s whatever happens Read more about I Get By With a Little Help From My Friends[…]